INDIVIDUAL COUNSELING AND LIFE COACHING

Individual Counseling and Life Coaching is offered to address a wide variety of life struggles.  Most of my clients identify as transgender, non-binary, and/or gender queer; however, not everyone is in need of addressing gender related concerns, but desires to address other life challenges.  I offer individual counseling and coaching where you can address any topic you need in an environment where gender does not need to be focused on, justified, or explained.  An environment where you can feel comfortable – just being you.   

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Common topics include: 

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Life Changes and Adjustments

Simplifying one’s life and mind

Anxiety and Stress, Worry, and Fear

Relaxation techniques and strategies 

Feelings of Shame 

Feeling Stuck and goal setting

Depression and emotional overwhelm

Forgiveness and Letting go of painful situations

Communication and Relationship struggles

Overactive mind and Intrusive negative thoughts

Sex and Sexuality

Perfectionism

Spirituality

Boundary setting

Self-Discovery and Self-Actualization

Self-Awareness

Self-Care and Self-Love

Self-Esteem

Self-Doubt

Finding your life purpose and meaning

Finding your inner voice and truth

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Cost: 

Fee for 50-minute session is $125.00. All fees are private pay via credit/debit cards, or health/flex savings account.  Unfortunately, I do not accept insurance; however, some insurances consider me to be an out-of-network provider (for therapy, not coaching) and you may be eligible for reimbursement, depending on your plan.  If so, I can provide documentation that can be submitted to your insurance.  

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Location:  

My virtual office is located on your phone, tablet, or computer via a HIPAA compliant version of Zoom.  

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Appointments: 

Call Jackson at:  931-538-3486

Email Jackson at:  Jackson@JacksonGarnerLCSW.com